Elena Solomatina

Three-day kefir may be dangerous

Three-day kefir may be dangerous

Nutritionist Elena Solomatina spoke about the dangers of old kefir stored for more than three days. She urged people with diseases of the gastrointestinal tract, individual intolerance, allergies to milk protein and drivers not to drink …

Nutritionist lists products for vitality

Nutritionist lists products for vitality

Nutritionist Elena Solomatina, speaking at the Moskva Govorit radio station, told how to cheer up without damaging the nervous system. Natural energy drinks and foods are coffee and green tea, cocoa and chocolate. The doctor also …